Katie Rea’s Blog
“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
— Mahatma Gandhi
- Dreamwork
- Health and Wellness
- Reading/Books
- Self-help/Encouragement
- Spiritual Direction/Religion
- Travel
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The Crutch of Perfectionism
“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver!” — Brené Brown When life gets tough or interesting, I write in a journal. I came across a prayer fifteen years ago which solved a current dilemma. I have years’ worth of journals I have kept and occasionally review
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The Benefits of Silent Retreats
“All the wonders of life are already here. They’re calling you. If you can listen to them, you will be able to stop running. What you need, what we all need, is silence. Stop the noise in your mind in order for the wondrous sounds of life to be heard. Then you can begin to
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Everyday Saints
“…Grant me, O Lord, a sense of good humor.Allow me the grace to be able to take a joke to discover in life a bit of joy,and to be able to share it with others.” Prayer for Good Humorby St. Thomas More I found myself falling down an internet rabbit hole. I was Googling information
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Create a Yearly Reading Plan
“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” Charles W. Eliot There is a myriad of reading challenges out there. As I have previously mentioned, my favorite is the Goodreads challenge which allows me to pick the number of
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The Fruit of Spirit Within Us
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Galatians 5:22-23, NIV We had a tiny strip of a vineyard on the farm where I grew up. My dad and I were much better at farming vegetables than tending a vineyard. The birds or other
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