Katie Rea’s Blog
“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
— Mahatma Gandhi
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When the Words Won’t Come
Learning to step away, soften the pressure, and return to the page as myself. By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. “Are you okay?” My husband’s voice pulled me out of the spiral. Right then, I realized how stressed I looked, slumped over my…
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A word from the wise…
I loved this Palm Sunday sermon from our very own Deacon Cindy at The Church of the Epiphany in Lebanon, TN. She shared about a journey where she experienced God’s deep delight—a beautiful and grounding message as we begin Holy Week. A gentle reminder: we are all walking a sacred journey. I’m grateful to share…
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Overcoming Shame: Why Love Wins This Lenten Season
By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. I missed our Ash Wednesday service. Both of them. I had started my day, made my bed, went downstairs for coffee and breakfast. Then I started my computer and got to work. Yet, around 10 am, I…
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A Step at a Time
“Would you like to climb to the top?” my guide asked. “Nope. I’m fine.” “I will climb with you. I’ll help if you need it.” I looked up. Climbing 46 meters into the air was not on my to-do list while visiting Yaxha. Especially since I’m terrified of heights. I took a deep breath and…
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The Gift of Being Fully Heard
By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. We eagerly anticipate Triennial 2027 in Phoenix, Arizona, for The Order of the Daughters of the King. Also, Wisdom Tree Collective will offer a new series on Active Listening. It feels like the right moment to return…
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