Katie Rea’s Blog
“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
— Mahatma Gandhi
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Overcoming Shame: Why Love Wins This Lenten Season
By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. I missed our Ash Wednesday service. Both of them. I had started my day, made my bed, went downstairs for coffee and breakfast. Then I started my computer and got to work. Yet, around 10 am, I…
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A Step at a Time
“Would you like to climb to the top?” my guide asked. “Nope. I’m fine.” “I will climb with you. I’ll help if you need it.” I looked up. Climbing 46 meters into the air was not on my to-do list while visiting Yaxha. Especially since I’m terrified of heights. I took a deep breath and…
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The Gift of Being Fully Heard
By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. We eagerly anticipate Triennial 2027 in Phoenix, Arizona, for The Order of the Daughters of the King. Also, Wisdom Tree Collective will offer a new series on Active Listening. It feels like the right moment to return…
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Can Spiritual Direction Cross Religious Traditions?
“To receive spiritual direction is to recognize that God does not solve our problems or answer all our questions, but leads us closer to the mystery of our existence where all questions cease.” ~Henri Nouwen By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. When I…
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Finding Focus: The Struggle of Distractions in Daily Tasks
By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. Has anyone else experienced a day like this? I sat down at my desk and looked at my list of to‑do items. Ironically, it was a list I had forgotten I even wrote. It was my attempt…
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