Tag: self-care
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Devil Wears Prada 2: How a One-Minute Trailer Became My Therapist
I felt nostalgic, curious, and of a bit of “what are they doing with this sequel?” energy. By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it is. Mixed Emotions About the Sequel I caught a short preview of The Devil Wears Prada 2 yesterday, and I felt…
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Mercy at the Dentist: A Tale of Cracks, Courage, and Cold Thingies
“Blessed are the cracked, for they let in the light.” — Groucho Marx (or at least attributed to him) After a week of tooth pain and denial, I finally bit the bullet (yes, pun is intended, thank you) and made the dreaded call to my dentist. This is not a decision I take lightly. I…
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Leaning Into Discomfort: Transforming Your Life
“Fiction is crisis.” I was reminded of this quote by Jonathan Maberry in a recent Writer’s Digest article, where Ryan Givens Cleave described how fiction thrives on a character’s messy, complicated life. You don’t write about a group of happy people having a lovely day. Instead, you embrace tension, challenge, and the need for problem-solving.…
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Bloggers are Big, Fat Whiners
The statement caught me off guard. I was among a group of strangers, a common phenomenon with my everlasting love of workshops. Whether in writing, spiritual direction, dreamwork, leadership group, photography circle, spiritual retreats, DOK, or you name it, I love workshops. Our group was given the theme of rebirth and renewal and how we…
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Cultivating Joy: Practices for Deepening Your Advent Experience
“We need joy as we need air. We need love as we need water. We need each other as we need the earth we share.” Maya Angelou This is one of my favorite weeks of the Advent season. We light the rose-colored (pink) candle symbolizing joy for the coming of Christ. It is also known…
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The Gift of Slowing Down: Nurturing Your Soul in Advent
“Let’s approach Christmas with an expectant hush, rather than a last-minute rush.” Anonymous Today is the fourth Sunday before Christmas Day which officially marks the start of the Advent season for many Christians. This is the time of the year when we quiet our hearts and prepare for the celebration of Jesus’ birth. One of…
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Take Time to Trust in the Slow Work of God
“Above all trust in the slow work of God. Only God could say what this new spirit gradually forming within you will be. Give our Lord the benefit of believing that His hand is leading you and accept the anxiety of feeling yourself in suspense and incomplete.” Pierre Teilhard de Chardin This past weekend, I…
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Why Meditation Should be a Ritual for a Healthy Lifestyle (Part 1)
“You have a treasure within you that is infinitely greater than anything the world can offer.” -Eckhart Tolle Last week I mentioned several types of meditations. People reached out to me asking what some of these meditations were or how to do them. Meditation in its simplest form is simply a way of calming our…
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Harnessing Quirks: Exploring the Untapped Possibilities
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” Roy T. Bennett Do you consider your quirks a curse or are they untapped potential? I can’t seem to simply walk through a beautiful area. My camera usually comes out and I shoot images from different perspectives. I play with angles…
