Tag: Brené Brown
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What Does Your Self-talk Tell You?
The greatest obstacle for me has been the voice in my head that I call my obnoxious roommate. I wish someone would invent a tape recorder that we could attach to our brains to record everything we tell ourselves. We would realize how important it is to stop this negative self-talk. It means pushing back…
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The Journey of Grace: Navigating Bad Days with Faith
By Katie Rea — spiritual director, writer, and companion for those listening deeply to life as it There was a day when I felt a supernatural peace, a kind of groundedness that made everything feel spacious and manageable. I was patient with my clients, my kids, and my husband. I practiced active listening and had…
