Katie Rea’s Blog
“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
— Mahatma Gandhi

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Sacred Echoes: Unveiling the Mysteries of Divine Communication
And like an echo, God often uses the repetitive events and themes in daily life to get my attention and draw me closer to himself.” Margaret Feinberg, The Sacred Echo: Hearing God’s Voice in Every Area of Your Life Have you experienced a sacred echo? A moment where it seemed as if the universe was
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Why Meditation Should be a Ritual for a Healthy Lifestyle (Part 2)
“For people looking to nurture a contemplative way of life, James Finley counsels ‘Find your contemplative practice and practice it.’” Richard Rohr What do we search for in life? What do we desire? Health? Wealth? Peace? So often, we reach out to all the external places and positions to make us happy. We seek wealth
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Why Meditation Should be a Ritual for a Healthy Lifestyle (Part 1)
“You have a treasure within you that is infinitely greater than anything the world can offer.” -Eckhart Tolle Last week I mentioned several types of meditations. People reached out to me asking what some of these meditations were or how to do them. Meditation in its simplest form is simply a way of calming our

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