Tag: Katie Rea
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How to Turn Regret into a Great Source of Inspiration
“Regrets only apply when we don’t learn from a situation.” Catherine Pulsifer Unbidding, a memory came to me yesterday evening. As I was getting ready for bed, I started thinking of my college years. One of my English professors mentioned an opportunity to be an exchange student for a semester. One of the pamphlets advertised…
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Sacred Echoes: Unveiling the Mysteries of Divine Communication
And like an echo, God often uses the repetitive events and themes in daily life to get my attention and draw me closer to himself.” Margaret Feinberg, The Sacred Echo: Hearing God’s Voice in Every Area of Your Life Have you experienced a sacred echo? A moment where it seemed as if the universe was…
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Why Meditation Should be a Ritual for a Healthy Lifestyle (Part 2)
“For people looking to nurture a contemplative way of life, James Finley counsels ‘Find your contemplative practice and practice it.’” Richard Rohr What do we search for in life? What do we desire? Health? Wealth? Peace? So often, we reach out to all the external places and positions to make us happy. We seek wealth…
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Spiritual Direction Certification: A Path to Deepen Your Spiritual Journey
“It is by being awake to God in us that we can increasingly see God in the world around us.” Henri J.M. Nouwen, Spiritual Direction: Wisdom for the Long Walk of Faith After a wonderful two-year journey, I attended my last spiritual direction class. Now I am awaiting the review of my final paper. By October,…
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Harnessing Quirks: Exploring the Untapped Possibilities
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” Roy T. Bennett Do you consider your quirks a curse or are they untapped potential? I can’t seem to simply walk through a beautiful area. My camera usually comes out and I shoot images from different perspectives. I play with angles…
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Embrace Being Lost: Your Opportunity for Growth and Self-Discovery
“Not all those who wander are lost.” J.R.R. Tolkien, The Fellowship of the Ring. I am not very good at embracing the unknown. Either in life or on a vacation. Often, my husband and I have a habit of going somewhere we are familiar with and therefore know the basic directions. The sense of disorientation…
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Why We Should Ditch the Labels: Exploring the Limitations of Labeling Events as Good or Bad
“What seems terrible at first may turn out to be a great thing. You can’t predict.” A.J. Jacobs, The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible As Literally As Possible In our lives we tend to label events as “good” or “bad” or “before” and “after” the occurrence. Before the…
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Conversation with a Life Coach
“How are you taking care of yourself?” “What makes you come alive?” Abby Buter “Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive.” Howard Thurman As I complete my education in Spiritual Direction, I am visualizing what…
