Tag: Breath prayer
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Why Meditation Should be a Ritual for a Healthy Lifestyle (Part 1)
“You have a treasure within you that is infinitely greater than anything the world can offer.” -Eckhart Tolle Last week I mentioned several types of meditations. People reached out to me asking what some of these meditations were or how to do them. Meditation in its simplest form is simply a way of calming our…
